Home » Saúde » Dieta e Nutrição » 7 bebidas de caixinha para acompanhar refeiA�A�es e lanches

7 bebidas de caixinha para acompanhar refeiA�A�es e lanches

Para onde quer que vocA? vA? (trabalho, parque, academia…), existe uma bebida em embalagem individual fA?cil de ser transportada

1. Pro+ ItambA� Chocolate, R$ 4,49, 131 cal (200 ml)

Das opA�A�es de bebidas lA?cteas, esta A� a que concentra uma dose maior de proteA�na, aliada dosA�mA?sculos: 22 gramas na caixinha. Tem baixo teor de gordura eA�zero lactose.

2. Lifemix BOA FORMA Hibisco, R$ 3,50, 0 cal (200 ml)

O chA? refresca, hidrata e ainda tem um leveA�efeito diurA�ticoA�(ajuda a desinchar). Livre de aA�A?car e adoA�antes artificiais.

3. Del Valle 100% MaA�A?, R$ 4, 166 cal (300 ml)

Feito com a fruta enriquecida com fibras, o suco nA?o tem adiA�A?o de aA�A?car, corantes e conservantes.

4. Kero Coco Kids, R$ 2,39, 36 cal (200 ml)

A� uma versA?o sem adiA�A?o de aA�A?car para que as crianA�as (e os adultos!) se habituem ao sabor natural daA�A?gua de coco.

5. Nescau Protein +, NestlA�, R$ 4,99, 157 cal (270 ml)

O tradicional achocolatado ganhou proteA�na extra (sA?o 13 g na embalagem) e A� adoA�ado com sucralose em vez deA�aA�A?car.

6. Jasmine OrgA?nico Tangerina, R$ 7, 84 cal (330 ml).

O docinho do suco vem sA? da fruta sem agrotA?xico. Aplaca o calor e dA? energia.

7. Natural Whey Shake Baunilha, Verde Campo, R$ 7, 124 cal (250 ml).

Com IogurteA�lacfreeA�e whey natural, garante 14 gramas de proteA�na. Sem gordura, aA�A?car e adoA�antes artificiais, pode ser levado na mochila de treino, jA? que dispensa refrigeraA�A?o.

PreA�os pesquisados em janeiro de 2018.

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